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"Understanding Grief: Effective Coping Strategies for Navigating the Healing Journey"
Coping with grief is a deeply personal and challenging process, but you don't have to navigate it alone.  Learn effective coping skills.
mrebekahshurtleff
Jul 20, 20243 min read
 
 


Supporting a Friend Through Grief: A Guide to Being There
In times of grief, one of the most valuable gifts we can offer a friend is our unwavering support. 
mrebekahshurtleff
Jul 12, 20243 min read
 
 


Living Without Regrets: Embracing Grief with Love
This is a guide to navigate the complexities of grief, remembering with love and living without regrets.
mrebekahshurtleff
Jun 22, 20242 min read
 
 


Support for Your Mental & Emotional Health
As a passionate therapist and counselor, I am dedicated to helping people heal and overcome life's challenges. Whether it's anxiety,...

Rebekah Shurtleff 
Mar 13, 20241 min read
 
 
Content by Rebekah Shurtleff Marriage and Family Therapist
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