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The Friendship Recession: Finding Meaningful Connections as We Age
While the friendship recession may seem overwhelming, it also presents a chance to reshape our social circles for the better.
By welcoming change, taking initiative, and nurturing meaningful relationships, we can navigate this new friendship landscape with a sense of purpose. Remember that friendship is a journey—it evolves, and every effort you make can lead to richer, more fulfilling connections.
mrebekahshurtleff
Aug 313 min read
 
 


How Can Effective Communication Strengthen Relationships During Times of Distress and Conflict?
Conflict resolution is not about winning or losing but about fostering understanding, empathy, and mutual respect through active listening.
mrebekahshurtleff
Jul 9, 20242 min read
 
 


A Guide to Cultivating Self-Compassion and Personal Growth
As you embark on your self-reflection journey, remember that it is a process of self-discovery and growth. Embrace your authentic self.
mrebekahshurtleff
Jun 22, 20242 min read
 
 
Content by Rebekah Shurtleff Marriage and Family Therapist
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