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Essential Tips to Nurture Family Connections That Last a Lifetime
Just as we invest in our careers or personal growth, investing in family relationships is crucial for long-term happiness. Building strong connections requires intentional effort. Make it a priority to spend quality time together, engage in meaningful conversations, and create shared experiences. Research indicates that families who prioritize these elements report an 85% overall satisfaction in their relationships. Remember, the time and energy you dedicate to nurturing thes
mrebekahshurtleff
Aug 294 min read
 
 


Embracing Authenticity: The Art of Setting Guilt-Free Boundaries
Setting boundaries is essential for your well-being, yet many struggle with guilt when trying to establish them. This guilt often comes...
mrebekahshurtleff
Feb 224 min read
 
 


Embrace the Unknown: Elevating Family Gatherings with Curiosity and Connection
Curiosity can truly change how we experience gatherings. Ask yourself: what can you discover from this gathering? What stories are hidden?
mrebekahshurtleff
Nov 22, 20244 min read
 
 


Effective Strategies for Managing Family Stress and Cultivating Stronger Relationships
The holiday season is a time for celebration, joy, and connection. But for many families, it can also lead to stress and tension. When...
mrebekahshurtleff
Nov 14, 20243 min read
 
 


Forgiveness for Family Harmony: A Transformative Holiday Approach
Embrace the power of forgiveness; it might just transform how you celebrate the holidays for years to come; honor our past foster our future
mrebekahshurtleff
Oct 31, 20243 min read
 
 


Unveiling the Mystery: Transforming Negative Self-Talk into Empowering Inner Dialogue
Positive messages have the transformative ability to shift your perspective and breathe new life into your relationships and self-concept.

Rebekah Shurtleff 
Oct 13, 20242 min read
 
 


How to Successfully Navigate Financial Conflict with Your Partner
Unresolved emotional issues, like unmet needs, trust or power struggles, often manifest in financial disputes. 
mrebekahshurtleff
Oct 10, 20242 min read
 
 


Unconventional Family Bonding: Authentic Activities to Strengthen Connections
Carving out intentional moments for bonding can create lasting memories and strengthen the family unit. 
mrebekahshurtleff
Sep 30, 20242 min read
 
 


5 Essential Tips for Improving Communication in Blended Families: A Step Parent's Guide
As a step parent, mastering the art of communication can pave the way for developing strong bonds with stepchildren  in s new family unit.
mrebekahshurtleff
Sep 29, 20242 min read
 
 


Navigating Co-Parenting Challenges: Tips for Success
In the intricate dance of co-parenting, setting up effective communication and shared goals is vital for the well-being of your children. 
mrebekahshurtleff
Sep 13, 20242 min read
 
 


The Art of Family Forgiveness: Letting Go to Move Forward
When we forgive, we free ourselves from the shackles of resentment and anger, reclaiming our agency and autonomy.
mrebekahshurtleff
Aug 3, 20243 min read
 
 
Content by Rebekah Shurtleff Marriage and Family Therapist
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