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Embracing January Dreams and Beating the Blues with a Positive Mindset
Explore practical ways to cultivate a positive mindset, tackle the January blues, and unlock the potential of January dreams.
mrebekahshurtleff
Jan 8, 20254 min read
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2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 4, 20253 min read
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Unveiling the Truth: Are the Holidays Really Happy?
The holiday season is undeniably complex. While it can bring joy, it can also pose significant challenges for many.
mrebekahshurtleff
Dec 14, 20244 min read
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Content by Rebekah Shurtleff Marriage and Family Therapist
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