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Communication Tips to Transform Relationships in Tough Times
By learning to communicate effectively, you’re not just addressing problems; you’re building a partnership that thrives through challenges.
mrebekahshurtleff
Jan 22, 20253 min read


2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 4, 20253 min read


Exploring the Nuances of Being Alone Versus Feeling Lonely During the Holidays
As the holidays approach, it’s important to differentiate between being physically alone and the deeper sense of loneliness.
mrebekahshurtleff
Dec 18, 20243 min read
Content by Rebekah Shurtleff Marriage and Family Therapist
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