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Essential Tips to Nurture Family Connections That Last a Lifetime
Just as we invest in our careers or personal growth, investing in family relationships is crucial for long-term happiness. Building strong connections requires intentional effort. Make it a priority to spend quality time together, engage in meaningful conversations, and create shared experiences. Research indicates that families who prioritize these elements report an 85% overall satisfaction in their relationships. Remember, the time and energy you dedicate to nurturing thes
mrebekahshurtleff
Aug 294 min read
 
 


Managing Holiday Anxiety: Tips for Navigating the Stress of the Season
Managing holiday anxiety can feel overwhelming, but it’s possible to enjoy the season with a clear plan and some mindfulness. 
mrebekahshurtleff
Nov 30, 20243 min read
 
 


Embrace the Unknown: Elevating Family Gatherings with Curiosity and Connection
Curiosity can truly change how we experience gatherings. Ask yourself: what can you discover from this gathering? What stories are hidden?
mrebekahshurtleff
Nov 22, 20244 min read
 
 


Effective Strategies for Managing Family Stress and Cultivating Stronger Relationships
The holiday season is a time for celebration, joy, and connection. But for many families, it can also lead to stress and tension. When...
mrebekahshurtleff
Nov 14, 20243 min read
 
 


Forgiveness for Family Harmony: A Transformative Holiday Approach
Embrace the power of forgiveness; it might just transform how you celebrate the holidays for years to come; honor our past foster our future
mrebekahshurtleff
Oct 31, 20243 min read
 
 


Unconventional Family Bonding: Authentic Activities to Strengthen Connections
Carving out intentional moments for bonding can create lasting memories and strengthen the family unit. 
mrebekahshurtleff
Sep 30, 20242 min read
 
 
Content by Rebekah Shurtleff Marriage and Family Therapist
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