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Supporting Others in Crisis: The Art of Extending a Helping Hand without Overstepping Boundaries
Supporting others in crisis is about compassion and respect for their personal boundaries. Your actions can create a space to heal.
mrebekahshurtleff
Jan 16, 20253 min read
Embracing January Dreams and Beating the Blues with a Positive Mindset
Explore practical ways to cultivate a positive mindset, tackle the January blues, and unlock the potential of January dreams.
mrebekahshurtleff
Jan 8, 20254 min read
2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 4, 20253 min read
Exploring the Nuances of Being Alone Versus Feeling Lonely During the Holidays
As the holidays approach, it’s important to differentiate between being physically alone and the deeper sense of loneliness.
mrebekahshurtleff
Dec 18, 20243 min read
Content by Rebekah Shurtleff Marriage and Family Therapist
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