Starting the journey toward forgiveness can feel overwhelming. Here are some practical steps families can take:
Acknowledge the pain: Recognize the hurt without minimizing it.
Express feelings: Share emotions openly with trusted family members or a therapist.
Reflect on the impact: Understand how holding onto resentment affects your life.
Choose forgiveness: Make a conscious decision to let go of grudges for your own peace.
Seek professional support through counseling.
