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Unveiling the Secrets of Self-Love: Overcoming Obstacles and Embracing Your True Self
Self-love starts with developing self-awareness, embracing self-acceptance, and prioritizing self-care and loving relationship with yourself
mrebekahshurtleff
Feb 133 min read


Supporting Others in Crisis: The Art of Extending a Helping Hand without Overstepping Boundaries
Supporting others in crisis is about compassion and respect for their personal boundaries. Your actions can create a space to heal.
mrebekahshurtleff
Jan 163 min read


Embracing January Dreams and Beating the Blues with a Positive Mindset
Explore practical ways to cultivate a positive mindset, tackle the January blues, and unlock the potential of January dreams.
mrebekahshurtleff
Jan 84 min read


2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 43 min read
Content by Rebekah Shurtleff Marriage and Family Therapist
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