top of page
Latest Articles
Search
Unveiling the Secrets of Self-Love: Overcoming Obstacles and Embracing Your True Self
Self-love starts with developing self-awareness, embracing self-acceptance, and prioritizing self-care and loving relationship with yourself
mrebekahshurtleff
Feb 133 min read
Self-Love: Is Putting Yourself First Really Selfish?
In today’s fast-paced world, self-love often gets a bad rap. Many equate it with selfishness, thinking that prioritizing your own needs...
mrebekahshurtleff
Feb 113 min read
2025: Embracing Self-Compassion and Growth After 2024's Lessons Learned
2025 holds the potential for new opportunities and growth, and it begins with our perspective on the past.
mrebekahshurtleff
Jan 43 min read
Exploring the Nuances of Being Alone Versus Feeling Lonely During the Holidays
As the holidays approach, it’s important to differentiate between being physically alone and the deeper sense of loneliness.
mrebekahshurtleff
Dec 18, 20243 min read
Content by Rebekah Shurtleff Marriage and Family Therapist
bottom of page