Taking a Honest Look at Yourself is Not Easy

Taking an honest look

"Healing also means taking an honest look at yourself, objectively, and the role you play in your own suffering" (Katrina Jo Balbuena, Tinybuddah.com). Although it may be hard to be honest and truthful to yourself, it is in this moment growth begins. Therapy is a safe space to speak the truth out loud and gain relief from suffering.

Self-reflection poses a challenging task that demands sincerity and courage. Taking an honest and thoughtful look at yourself is not easy, however, worth i.

Join me for a 15 minute consultation to begin your journey of change. rebekahcounseling.com